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TUNA CUCUMBER BOATS

TUNA CUCUMBER BOATS
This recipe is a fun way to eat tuna salad, other than in a lettuce leaf. It’s very simple, yet packs a lot of flavor and crunch.

Plan: (Standard Plan or Maintenance)

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Serving information: This recipe makes 4 servings and covers your protein, fat and 1.5 cups of raw vegetables for one serving. Just add a 1/2 cup of another veggie to complete that serving.

TUNA CUCUMBER BOATS

This recipe is a fun way to eat tuna salad, other than in a lettuce leaf. It’s very simple, yet packs a lot of flavor and crunch.

INGREDIENTS

  • 1 English cucumber (cut in half, then cut in half again)
  • 3-5 oz. cans tuna, drained
  • 1/4 cup + 1 healthy Tbsp Genesis mayo or Primal Kitchen mayo
  • 2-3 Tbsp red onion (to taste), finely chopped
  • 1/3 cup celery, diced
  • 1/4 tsp. garlic powder
  • Pink Himalayan salt and black pepper, to taste
  • 2 tsp. fresh dill OR 1/2-3/4 tsp. dried dill (to taste), optional
  • 2 tsp. apple cider vinegar, to taste (optional)

INSTRUCTIONS

  1. Using a spoon, scoop out the seeds of the cucumber quarters.
  2. Add the rest of the ingredients to a medium-sized bowl, mixing well. Taste to adjust any seasonings.
  3. Scoop tuna salad into the cucumber boats and serve!