Plan: (Standard)
Serving information: Makes 1 serving. Covers protein, fat, and vegetables.

This recipe is so simple and helps get in your vegetables at breakfast.
INGREDIENTS
- 1 oz. meat (beef, steak, chicken)
- 1 c. fresh spinach
- 1/2 c. tomatoes
- 1/2 c. onions
- 2 eggs
- 1 tbsp. butter
- any spices for flavor as desired
INSTRUCTIONS
- Heat butter in pan, add meat and any spices desired for flavoring. Once cooked, remove from pan, don’t drain pan.
- Add spinach to pan and cook. Once cooked, use paper towel and remove any liquid from pan. Add meat back into skillet Whisk eggs in a bowl, add to skillet. Cook until eggs are cooked through.