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SPINACH, MEAT & EGG SCRAMBLE

SPINACH/MEAT & EGG SCRAMBLE
This recipe is so simple and helps get in your vegetables at breakfast.

Plan: (Standard)

Serving information: Makes 1 serving. Covers protein, fat, and vegetables.

SPINACH/MEAT & EGG SCRAMBLE

This recipe is so simple and helps get in your vegetables at breakfast.

INGREDIENTS

  • 1 oz. meat (beef, steak, chicken)
  • 1 c. fresh spinach
  • 1/2 c. tomatoes
  • 1/2 c. onions
  • 2 eggs
  • 1 tbsp. butter
  • any spices for flavor as desired

INSTRUCTIONS

  1. Heat butter in pan, add meat and any spices desired for flavoring. Once cooked, remove from pan, don’t drain pan.
  2. Add spinach to pan and cook. Once cooked, use paper towel and remove any liquid from pan. Add meat back into skillet Whisk eggs in a bowl, add to skillet. Cook until eggs are cooked through.