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SHREDDED GINGERED BRUSSELS SPROUTS

SHREDDED GINGERED BRUSSELS SPROUTS
This recipe was adapted from Tasteofhome.com. Shredding the Brussels sprouts gives them a whole new dimension of flavor and texture. If you love the flavors of Asian food, this recipe won’t disappoint.

Plan: (Standard)

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Serving information: Makes 6 servings. One serving equals one cup of cooked vegetable.

SHREDDED GINGERED BRUSSELS SPROUTS

This recipe was adapted from Tasteofhome.com. Shredding the Brussels sprouts gives them a whole new dimension of flavor and texture. If you love the flavors of Asian food, this recipe won’t disappoint.

INGREDIENTS

  • 1 lb. fresh Brussels sprouts (about 5-1/2 cups)
  • 1 Tbs. organic coconut, avocado, or sesame oil
  • 1 small red onion, finely chopped
  • 1 Tbs. minced fresh ginger root
  • 1 garlic clove
  • Pink Himalayan salt & black pepper, to taste
  • 2 Tbs. filtered water (or what is needed)

INSTRUCTIONS

  1. Trim ends off Brussels sprouts and cut in half lengthwise; then cut crosswise into thin slices.
  2. Heat a large skillet over medium-high heat and add oil. Add Brussels sprouts, stirring 2-3 minutes or until sprouts begin to brown lightly. Stir in onion, ginger, garlic, sea salt and pepper. Add water, reduce heat to medium and cook, uncovered 2-3 minutes or until vegetables are tender.