CREAMY CAULIFLOWER, ONION & BROWNED BUTTER MASH by Dr. Cindy Tanzar
Plan: (Maintenance)
Serving information: Makes 5-6 servings.
Elevate your side dishes with our Creamy Cauliflower, Onion & Browned Butter Mash—a deliciously indulgent twist on traditional mashed potatoes. This rich, creamy dish combines fresh cauliflower florets with the savory sweetness of caramelized onions or leeks and a generous helping of velvety Kerrygold butter. Infused with sharp cheddar, it delivers an irresistible cheesy flavor that will impress your guests and become a staple on your dinner table. With a hint of pink Himalayan salt and freshly cracked black pepper, this mash is both comforting and sophisticated, making it the perfect accompaniment to any main course.
INGREDIENTS
- 6 cups fresh cauliflower florets
- 1 tsp. Pink Himalayan salt
- 1/4 teaspoon ground black pepper
- 1/4 cup organic heavy cream
- 1 cup diced onion or sliced leeks (white and light green parts only)
- 1/2 cup Kerry Gold butter
- 1 cup shredded extra sharp cheddar (like Cracker Barrel Extra Sharp, Cabot Vermont Sharp or Kerry Gold Dubliner)
INSTRUCTIONS
- Place the cauliflower, salt, pepper and heavy cream in a large microwave safe bowl. Microwave, uncovered, for 10 minutes. Remove and stir.
- Return to the microwave for 6 minutes, or until the cauliflower is fork tender.
- Meanwhile, melt the butter in a large skillet over low-medium heat.
- Add the onion or sliced leeks and cook until soft and browned (8-10 minutes). Careful not to burn. Remove 1 tablespoon of the mixture and set aside to garnish.
- Place the cooked cauliflower in a large food processor and blend until pureed. (Can beat with a hand mixer, but will be more rustic and not as creamy.)
- Add the onion and butter mixture (except for the reserved portion) and the cheddar cheese and pulse for 30 seconds or beat with mixer. Adjust seasonings.
- Transfer to a serving bowl and garnish with reserved onion and butter mixture and chopped parsley, if desired.