Plan: (Maintenance only)
Serving information: Makes 8 scones.

These scones are one of my favorite treats. They are very filling and satisfying! The basic recipe is based on one from Dr. Davis’ Wheat Belly Cookbook. I would encourage you to purchase this book, as it has other scone recipes, as well as many great recipes for leading a gluten/wheat free lifestyle that is also low glycemic (so it won’t raise your blood sugar).
INGREDIENTS
- 1 cup golden flaxmeal
- ¾ cup blanched almond meal/flour
- ¼ cup coconut flour
- 1-1/2 tsp aluminum-free baking powder
- ¼ tsp fine sea salt
- 2 Tbs xylitol, erythritol or coconut sugar (not as low glycemic)
- 5 Tbs cold grass-fed butter
- ¼ cup organic heavy cream
- 2 organic pastured eggs
- 1 tsp vanilla extract
- Grated peel of one orange
- ½ cup unsweetened cranberries or ½ cup chocolate chips (stevia sweetened or at least 85% dark chocolate)
INSTRUCTIONS
- Preheat oven to 350°F. Line a baking sheet with parchment paper. Combine flaxmeal, almond flour, coconut flour, baking powder, salt, xylitol, orange peel and cranberries or chocolate chips in a large bowl.
- In a small bowl mix the cream, eggs and vanilla well.
- Cut the cold butter into the dry flaxmeal mixture until the size of small peas. Mix wet ingredients into the dry and combine well. You may have to wait a couple of minutes for all the cream to absorb to handle the dough properly.
- Evenly divide the dough into 8 pieces and flatten into a 3/4” disc. Bake for 18 minutes.