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CHICKEN MEATBALLS WITH SUNDRIED TOMATOES AND BASIL

CHICKEN MEATBALLS WITH SUNDRIED TOMATOES AND BASIL
This recipe is a delicious twist on meatballs. The sun-dried tomatoes add exceptional flavor and moisture to the meat. The result is a hearty, yet light and very moist meatball that is very easy to make.

Plan: (Standard)

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Serving information: This recipe makes 4 servings, so just divide the meatballs equally. One serving covers your protein for one meal.

CHICKEN MEATBALLS WITH SUNDRIED TOMATOES AND BASIL

This recipe is a delicious twist on meatballs. The sun-dried tomatoes add exceptional flavor and moisture to the meat. The result is a hearty, yet light and very moist meatball that is very easy to make.

INGREDIENTS

  • 1 lb. ground chicken (less lean, not ground white meat)
  • 1/3 cup oil-packed sun-dried tomatoes (Like Mezzetta’s* – without sulfites is best)
  • 2 garlic cloves, minced
  • 1 Tbsp fresh basil (or 1 tsp dried basil)
  • 1/2 tsp. Pink Himalayan salt Black pepper, to taste

INSTRUCTIONS

  1. Preheat oven to 425˚F. Line a large baking sheet with parchment paper.  
  2. Roll a healthy tablespoon of the mixture into a ball and place it onto the parchment paper, spacing them all evenly (makes about 12).
  3. Bake for 15 minutes.
Mezzetta’s Sun-Dried Tomatoes
* Mezzetta’s Sun-Dried Tomatoes