BOURSIN CREAMED SPINACH by Dr. Cindy Tanzar
Plan: (Standard & Maintenance)

Serving information: This recipe makes 2 servings, but can easily be doubled or tripled. Covers your vegetables and fat.
INGREDIENTS
- 1 Tbsp Kerry Gold butter.
- 1/4 cup yellow onion, chopped
- 10 oz. fresh baby spinach
- 1/4 tsp Pink Himalayan salt
- 2.5 oz. Boursin Garlic & Fine Herbs (over by fresh cheeses in deli area)
- 2-4 Tbsp organic heavy cream (start with 2, then add more, if needed)
- 1/8 ground black pepper
- 1-2 pinches cayenne (or to taste), optional
- Parmesan cheese, grated (optional) – maintenance/Holidays
INSTRUCTIONS
- In a large pan, melt butter over medium heat. Sauté onions until soft and translucent, about 3-4 minutes.
- Add spinach in large batches and cook until just wilted, about three to four minutes. Season with salt and pepper. If there is a lot of water from the spinach, drain the majority of it.
- Add Boursin, heavy cream and cayenne. Heat and stir until Boursin is melted and sauce is creamy, about two minutes.
- You can add Parmesan to the sauce, if you want it thicker.
- Turn off heat and sprinkle with grated Parmesan.